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Check out our announcements that are always below our schedule....โฌ |
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Dear Pat,
Summer has a way of pulling us in a hundred directions at once, vacations, cookouts, long weekends, and the kind of spontaneity that makes the season so wonderful. But if there's one thing I've learned over the years, both personally and through every client I've had the privilege of working with, it's that summer is also one of the most important times to stay grounded in a movement practice. Not because you have to, but because it feels so much better when you do.
Consistency doesn't mean perfection. It doesn't mean never missing a class or never choosing the beach over the reformer. It simply means coming back. Coming back to your mat, your breath, your body, and remembering how good it feels to move with intention. That's what we're here for, and that's exactly what this summer is all about at SPYNE.
Speaking of the reformer, we are so excited to share that we currently have open spots available at our Southbury Reformer studio! If you've been curious about reformer Pilates, or if you've been looking for the right moment to get back on the machine, this is your sign. Our reformer classes are thoughtfully designed for all levels, and we would absolutely love to see some new faces, and some familiar ones come through those doors this summer. Don't let the open spots sit for long!
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And for those of you who have been waiting to try our Reformer Tramp โ do not wait. Our next class is Wednesday, August 5th, and if you know anything about our Reformer Tramp, you know it fills up fast. Every single time.
This is our signature cardio class that introduces you to the rebounder in a small, supportive, guided setting โ and it truly is the best place to get your heart rate up. Spots are limited, so please sign up now and secure your place before it's gone. We would hate for you to miss out! |
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I also want to take a moment to hear from you. Summer brings different needs and different goals, and I am always thinking about how we can better support this community. So tell me, what are you looking for this summer? What classes, workshops, or experiences would feel meaningful to you right now? Hit reply on this newsletter and drop us a comment or send us a message and let us know. We read every single one, and your voice genuinely shapes what we offer here at SPYNE.
Thank you, as always, for being part of this community. I am continually grateful for each one of you, for the energy you bring into the studio, for the commitment you show to your own well-being, and for the way you show up, even when life gets full. Here's to a summer that feels as good as it looks.
Remember to book your upcoming classes using links below!โฌ
Wishing you a summer full of movement and joy,
Simone &
The SPYNE Pilates Team
โฌBe sure to check out our announcements below!!!โฌ
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CLASSES IN - MIDDLEBURY STUDIO THIS WEEK
Monday
9:30am - 2:30pm - Privates are in session
Tuesday
8:30am - 12:20pm - Privates are in session
5:00pm - 5:50pm - Mat (all levels)
(new)
6:00pm - 6:50pm - Barre Strength
(wait-list only)
Wednesday
9:30am - 12:20pm - Privates are in session
5:30pm - 6:20pm - Mat (all levels)
Thursday
CLOSED - By appointment only
Friday
9:30am - 2:20pm - Privates are in session
Saturday
CLOSED
Sunday
9:30am - 10:20am - Mat (all levels)
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CLASSES IN - SOUTHBURY STUDIO THIS WEEK
Monday
8:00am - 8:50am - Reformer Essentials
5:30pm - 6:20pm - Reformer Classic
6:30pm - 7:15pm - Reformer 101
Tuesday
9:30am - 10:20am - Reformer - ABC
10:30am - 11:20am - Reformer - Level Up
11:30am - 12:20pm - Reformer Essentials
5:30pm - 6:20pm - Reformer Essentials
(wait-list only)
6:30pm - 7:20pm - Reformer Level Up
Wednesday
11:00am - 11:50am - Reformer Essentials
Thursday
9:30am - 10:20am - Reformer - Classic
10:30am - 11:20pm - Reformer Essentials
5:30pm - 6:20pm - Reformer Essentials
(1 spot left)
6:30pm - 7:15pm - Reformer 101
(last class for this group)
Friday
9:30am - 10:20am - Reformer Essentials
10:30am - 11:20am - Reformer ABC
Saturday
8:30am - 9:20am - Reformer Classic
9:30am - 10:20am - Reformer Essentials
Sunday
CLOSED
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Exciting news! We're looking to expand our SPYNE Pilates family and are currently hiring for Pilates Mat, Barre and Reformer Instructors.
If you know anyone passionate about our specialities and interested in joining our amazing team, please let them know about this opportunity. We appreciate your help in spreading the word! ๐ช๐ |
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CLASS CANCELLATION NOTICE
Due to unexpected low sign ups at times, please check your email or push notification from our app to confirm that class will be held as scheduled. So sorry for the inconvenience. Thank you.
STUDIO SURVEY
It's that time when we need your input, please fill out our fall survey using link here.... SURVEY
Thank you so much for your input, we are reading them and they are much appreciated.
SOUTHBURY STUDIO APP
Stay connected and make the most of your Pilates experience with the SPYNE Pilates Studio app! Download it from the App Store to receive important updates, effortlessly book classes, book your reformer spot, and keep track of your schedule. With everything you need right at your fingertips, staying on top of your fitness goals has never been easier. Join us on the app and let's continue our journey together! ๐ฒ
Have you already explored the app? ๐
LATEST BLOG POST
Check out our latest blog post HERE!
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GOOGLE REVIEWS PLEASE ๐๐ฝ
Thank you Kate, Nicole, Debbie, Antoinette, Suzanne, Winifer, Nina, Laurie, Mara and Morgan for taking the time and giving us a review. This helps to get the word out about what we do, how we can help empower more clients like you to get stronger, be more aware of their bodies and find their strength from within.
If youโve enjoyed your time at SPYNE Pilates Studio, whether in Middlebury or Southbury, weโd be so grateful if you could take a moment to leave us a Google review. Your words help others discover our community and allow us to keep elevating every detail of your experience.
๐งโโ๏ธ Leave a review for Middlebury:
Leave a review
๐ฟ Leave a review for Southbury:
Leave a review
Every review makes a difference, and we read each one with care and appreciation. Thank you for being part of our journey and for helping us continue to grow with intention, warmth, and excellence.
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SPYNE PILATES STUDIO IS IN THE APP STORE! |
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Southbury is on a different App than Middlebury. Use link below to access the SPYNE Pilates Studio app in your app store. Link above can be used for desktops.
To book a specific spot on a Reformer in Southbury this can ONLY be accessed by using the SPYNE Pilates Studio App. |
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Memberships and Drop-ins are now available in Southbury! |
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MINDBODY UPDATE
Please make an effort to link your MINDBODY profile to SPYNE Pilates Studio - Middlebury, this will make navigating your studio profile, class credits and sessions much easier. You can do so by following the steps HERE. |
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IMPORTANT STUDIO POLICY
Please be advised that cancellations should be done online, and if absolutely necessary you can text us at (203)519-7496 within the following windows:-
- Mat & Barre classes - 4 hours prior to class start time
- Private Sessions - 24 hours prior to class start time
- Group Reformer - 12 hours prior to class start time
- No cash refund, credit is applied to your account
For easy access, it would be best to save the browser on your computer, phone or tablet for future reference, and remember to book your classes in advance.
๐ขTake a look at the updated studio policies HERE.
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In case you've missed it! |
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Join us in our Facebook group using this link https://www.facebook.com/spynepilates/ say hi in the comments, like, or share our posts and see you on our other social platforms (links are below).
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